Thursday, April 10, 2008

Cheesy Ham Omelet

Phase 1, 2, & 3
Prep Time: 5 min Total Time: 12 min
Makes: 2 servings, half of an omelet each

2 eggs
2 Tbsp. fat-free milk
3 slices OSCAR MAYER Thin Sliced Smoked Ham, chopped
1 tsp. thin green onion slices
dash of pepper
1/4 cup KRAFT 2% Milk Shredded Reduced Fat Cheddar Cheese DIRECTIONS Beat eggs and milk in small bowl with fork until well blended. Add ham, onion and pepper; mix well. Spray 8-inch nonstick skillet with cooking spray. Pour egg mixture into skillet; cover. Cook on medium heat 6 minutes or until egg mixture is set but top is still moist. Sprinkle cheese evenly onto half of omelet. Using spatula, fold egg mixture over filling; cover. Remove from heat; let stand 1 minute. Cut in half to serve.

No comments: